At a glance: 7 DAYS / 7 NGHTS, 500km, 7500m, $4550 (all inclusive pp)
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Cultural HistoryThe Nakasendo Trail in Japan stands as a cultural treasure, embodying centuries of historical significance and cultural exchange. Originally established during the Edo period as a vital highway connecting Kyoto and Edo (present-day Tokyo), this ancient path facilitated not only the movement of people and goods but also the interchange of ideas, traditions, and customs between the two influential cities. The trail's strategic positioning through mountainous terrains and rural villages bore witness to the lives of travelers, samurai, merchants, and pilgrims, leaving an indelible mark on Japan's socio-cultural fabric. Today, as a renowned walking route, the Nakasendo Trail invites modern adventurers to retrace the footsteps of the past, immersing themselves in charming post towns, serene landscapes, and historical landmarks that echo the whispers of generations gone by. In traversing the Nakasendo, one embarks on a journey that not only evokes a profound appreciation for Japan's history but also fosters a deep connection to the cultural essence that continues to shape the nation's identity.
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Nakasendo Culinary VarietyThe culinary journey along the Nakasendo Trail in Japan is a tantalizing exploration of regional flavors and historical nourishment. As travelers traverse this ancient path, they encounter a gastronomic tapestry that reflects the diversity of landscapes and cultures that the trail has linked for centuries. From traditional teahouses offering matcha and delicate wagashi confections to charming inns presenting hearty local fare, each stop along the Nakasendo offers a taste of the past intertwined with contemporary culinary craftsmanship. The trail winds through fertile valleys and forests, providing access to fresh ingredients that form the foundation of delectable meals. Whether savoring mountain vegetables, river fish, or succulent wild game, the culinary experiences on the Nakasendo encapsulate the essence of Japanese "washoku" principles – a harmonious balance of flavors, colors, and textures. In partaking in these culinary traditions, travelers not only satisfy their appetites but also connect with the storied heritage of the trail, forging a flavorful link between history and the present day.
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Lodging and HospitalityLodging within the charming postal towns of the Nakasendo Trail is a captivating step back in time, offering a unique blend of historical immersion and modern comfort. These towns, strategically positioned along the ancient route, have evolved into havens for travelers seeking an authentic experience. The traditional inns and accommodations exude an ambiance that transports visitors to the Edo period, with meticulously preserved architecture and interiors that evoke a sense of nostalgia. Staying in these lodgings provides more than just a bed; it's an opportunity to become a part of the living history of the Nakasendo. From tatami-matted rooms to soothing communal baths, every detail speaks to the trail's rich cultural heritage. These towns, strategically positioned along the ancient route, have evolved into havens for travelers seeking an authentic experience. The traditional inns and accommodations exude an ambiance that transports visitors to the Edo period, with meticulously preserved architecture and interiors that evoke a sense of nostalgia. Staying in these lodgings provides more than just a bed; it's an opportunity to become a part of the living history of the Nakasendo..
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Cycling The NakasendoPedaling along the same route once traveled by samurai, merchants, and pilgrims, cyclists are enveloped in the stories of the past. The unhurried pace of cycling allows for meaningful interactions with locals and an appreciation for the subtle shifts in scenery. With each rotation of the pedals, travelers unlock hidden corners and charming vistas, engaging with the trail's history while forging their own unforgettable memories. Cycling the Nakasendo Trail is a testament to the virtues of slow travel, where the rewards lie not only in reaching the destination but in every moment of the journey.
We choose the routes that offer the best cycling attributes. The daily distance is adjusted to suit the conditioning and general fitness of the group. Even though it is a mountainous region, you will find it a passable and incredibly invigorating experience. |
Nakasendo Sample Itinerary
Day |
Depart |
Activity |
Location |
Dist/Elev |
Notes |
1 |
10:00 |
Orientation |
Annaka |
35/200 |
Bike set up and welcome to Japan |
2 |
08:00 |
Annaka-> Saku |
Nakasendo |
75/1200 |
Usui Toge, Kumano Jinja |
3 |
08:00 |
Saku -> Narai |
Nakasendo |
95/1500 |
Ride through Suwa, Shiojiri, Narai |
4 |
08:00 |
Narai -> Nakatsugawa |
Nakasendo |
75/ -800 |
Ride through Tsumago , Magome, Ena to Inuyama |
5 |
08:00 |
Nakatsugawa -> Inuyama |
Nakasendo |
70/-150 |
Ride Kiso cycling route Ogaki, Sekigahara, Semaga |
6 |
08:00 |
Inuyama to Hikone |
Hikone |
80/100 |
Ancient Paths |
7 |
08:00 |
Hikone to Kyoto |
Kyoto |
75/0 |
Lake Biwa |
Nakasendo Elevation Profile - Annaka to Kyoto
Gallery of Nakasendo Cycling
Booking and Details
Fees: Guided Tours, All Inclusive are $650.00/day (USD) minimum 2 people, Non-guided Tours are $150/day (USD), no minimum. (Based on double occupancy*)
Guided Tours Include: Lodging at hotel, minpaku or ryokan (double occupancy). Meals (Breakfast / Dinner), cycles (conventional or e-bike), tour guide /leader en-route (multi-lingual), luggage keep /transfer (1pc /rider), forward transfer backpack (1pc/rider).
Non-Guided Tours Include: Bicycle Rental (conventional or e-bike), LDW, Communication support (SOS), Booking support. We'll also happily provide links to our favorite GPX routes to make your trip planning as easy and enjoyable as possible. Does not include lodging, transportation or bike deliveries. Non-guided riders must be proficient in basic cycle repair (punctures, chain issues, adjustments) as this is truly a 'self-guided' experience.
Bike Gear Includes: High end conventional or e-bike featuring typically 1x11 or 2x11 wide range components. Tour essentials repair kit (pump, tool, patches, etc), safety lights and Japanese train approved 'rinko bag'. We do not provide helmet, rental clothing or shoes due to hygienic considerations. If you bring your own saddle, pedals we'll install for you. Please do not bring aftermarket racks, panniers or other components without consulting first. Our bikes are typically ready to roll for bikepacking type saddle bags, frame bags or front bags and not old school expedition racks and panniers.
Cancellation and Payment Policy:
GS Astuto Japan Bike Adventures has a simple payment and cancellation policy to allow for maximum flexibility and confidence in booking.
Deposits and Payments:
1) Guided or self/non-guided adventures. 50% pre-payment is required for reservation and booking. Balance due 30days prior to Trip Start.
Cancellation Schedule:
1) More than 90days. Full Refund or Rain check Trip Credit
2) 61-90 Days before. 75% Refund or Rain check Trip Credit
3) 31-60 Days before. No refunds. 50% Rain Check or Trip Credit
4) 30 Days or Less. No refunds no Trip credit
Rain Checks or Operator Cancellations (Safety, Weather, Unforeseen circumstances):
1) Deposit or Payment will be applied to a future trip credit with no expiration.
2) Refund or Trip Credit shall not exceed the amount actually paid or deposited.
GS Astuto also reserves the right to cancel any trip using our discretion if the safety of our travelers or staff should be compromised. In the event of cancellation, GS Astuto is not responsible for any loss incurred for non-refundable travel costs. In this case, a refund of payments received by GS Astuto will constitute the full and final settlement.
Insurance: GS Astuto Tours and Bike Rentals are covered under a domestic (Japanese) liability insurance policy. This DOES NOT cover personal property losses or damages, health or medical issues, or personal liability. We recommend ALL travelers to Japan to apply for an appropriate travel insurance to cover such personal issues.
LDW: GS Astuto provided bicycles are covered under a 10,000 yen limit LDW. This means typically 'hasslefree' rental that will cover the general wear and tear, minor nicks and scratches or occasional tumble. It also covers pre/post ride maintenance and cleaning so the bikes are all in top condition for your safety and performance. If damages or claim is above 10,000 yen, then the rider must pay accordingly.
*Single Occupancy: Japanese inns, especially smaller ryokan or minshuku that we favor, typically book rooms in double or multiple occupancy. To book single occupancy will generally require an upcharge. Upcharge will vary depending the lodging booked, but will be between $100-150 USD/day.
Bike deliveries: In general bikes can be delivered at a cost of $150/ea to hotels only along the route. This allows the riders to 'pickup' the route just about anywhere they choose.
Guided Tours Include: Lodging at hotel, minpaku or ryokan (double occupancy). Meals (Breakfast / Dinner), cycles (conventional or e-bike), tour guide /leader en-route (multi-lingual), luggage keep /transfer (1pc /rider), forward transfer backpack (1pc/rider).
Non-Guided Tours Include: Bicycle Rental (conventional or e-bike), LDW, Communication support (SOS), Booking support. We'll also happily provide links to our favorite GPX routes to make your trip planning as easy and enjoyable as possible. Does not include lodging, transportation or bike deliveries. Non-guided riders must be proficient in basic cycle repair (punctures, chain issues, adjustments) as this is truly a 'self-guided' experience.
Bike Gear Includes: High end conventional or e-bike featuring typically 1x11 or 2x11 wide range components. Tour essentials repair kit (pump, tool, patches, etc), safety lights and Japanese train approved 'rinko bag'. We do not provide helmet, rental clothing or shoes due to hygienic considerations. If you bring your own saddle, pedals we'll install for you. Please do not bring aftermarket racks, panniers or other components without consulting first. Our bikes are typically ready to roll for bikepacking type saddle bags, frame bags or front bags and not old school expedition racks and panniers.
Cancellation and Payment Policy:
GS Astuto Japan Bike Adventures has a simple payment and cancellation policy to allow for maximum flexibility and confidence in booking.
Deposits and Payments:
1) Guided or self/non-guided adventures. 50% pre-payment is required for reservation and booking. Balance due 30days prior to Trip Start.
Cancellation Schedule:
1) More than 90days. Full Refund or Rain check Trip Credit
2) 61-90 Days before. 75% Refund or Rain check Trip Credit
3) 31-60 Days before. No refunds. 50% Rain Check or Trip Credit
4) 30 Days or Less. No refunds no Trip credit
Rain Checks or Operator Cancellations (Safety, Weather, Unforeseen circumstances):
1) Deposit or Payment will be applied to a future trip credit with no expiration.
2) Refund or Trip Credit shall not exceed the amount actually paid or deposited.
GS Astuto also reserves the right to cancel any trip using our discretion if the safety of our travelers or staff should be compromised. In the event of cancellation, GS Astuto is not responsible for any loss incurred for non-refundable travel costs. In this case, a refund of payments received by GS Astuto will constitute the full and final settlement.
Insurance: GS Astuto Tours and Bike Rentals are covered under a domestic (Japanese) liability insurance policy. This DOES NOT cover personal property losses or damages, health or medical issues, or personal liability. We recommend ALL travelers to Japan to apply for an appropriate travel insurance to cover such personal issues.
LDW: GS Astuto provided bicycles are covered under a 10,000 yen limit LDW. This means typically 'hasslefree' rental that will cover the general wear and tear, minor nicks and scratches or occasional tumble. It also covers pre/post ride maintenance and cleaning so the bikes are all in top condition for your safety and performance. If damages or claim is above 10,000 yen, then the rider must pay accordingly.
*Single Occupancy: Japanese inns, especially smaller ryokan or minshuku that we favor, typically book rooms in double or multiple occupancy. To book single occupancy will generally require an upcharge. Upcharge will vary depending the lodging booked, but will be between $100-150 USD/day.
Bike deliveries: In general bikes can be delivered at a cost of $150/ea to hotels only along the route. This allows the riders to 'pickup' the route just about anywhere they choose.
FURTHER RECCOMENDATIONS
Offered Routes and Destinations
Cycling Adventure Touring with GS Astuto.
GS Astuto is a Japanese licensed Land Operator specializing in cycling related tours and business more than 10yrs. We operate our own base lodge and operations on the Historic Nakasendo Trail in the Japanese foothills of Gunma. We've assisted thousands of riders in experiencing the wonder of cycling in Japan whether it's a single day on the bike or several weeks. Our equipment is carefully selected and professionally maintained to deliver the highest performance, safety and reliability possible. We feature our own bespoke Titanium bikes as well as curated brands such as Chapter2 , Time, Astuto and more. We also provide a broad selection of e-assist bikes to increase accessibility and ease of mobility on any route.
GS Astuto is a Japanese licensed Land Operator specializing in cycling related tours and business more than 10yrs. We operate our own base lodge and operations on the Historic Nakasendo Trail in the Japanese foothills of Gunma. We've assisted thousands of riders in experiencing the wonder of cycling in Japan whether it's a single day on the bike or several weeks. Our equipment is carefully selected and professionally maintained to deliver the highest performance, safety and reliability possible. We feature our own bespoke Titanium bikes as well as curated brands such as Chapter2 , Time, Astuto and more. We also provide a broad selection of e-assist bikes to increase accessibility and ease of mobility on any route.